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Beauty & Health in Carmel, IN,
(321) 323-9532
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5.0 out of 5
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  • 13 Reviews


    Mercedez

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    4.6 out of 5
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  • Working with Laila has been such a fun journey. Although short-lived for personal reasons, she gave me tools to be healthy for the rest of my life! It was so great to have somebody there to give me motivation, advice, and an extra listening ear. Before working with Laila, I was stressed out and did not know where to even start to get healthy. I was not aware of my body being unequal in its strength proportions, and I was also not aware on how to eat for my body. When I got engaged and after a summer of constant running around and unhealthy eating, I decided to change my lifestyle and diet for the better! I saw Laila at a bridal show and I just knew that it was my time to start. After beginning, the first thing I noticed was my energy and mood; it was hard at first to stay away from my sugar cravings, but now my energy has improved and I’m so proud of myself for being able to say “no” to unhealthy eating at the right times! I feel more confident in myself, and Laila’s motivation... Read more

    Annelies Van De Walle

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    5 out of 5
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  • When I asked for Laila’s help, I thought I was healthy and fit, but felt weak and unhappy. The breaking point happened one day at the gym training, I was lying on the ground without strength to get up again, thinking about the empty fridge at home. After work I went straight to the gym, after training all healthy restaurants were closed. I would rather not eat than eat unhealthy food those days. Still I didn’t see much improvements, even gained fat percentage.   I heard and read so much about eating more protein, using protein powder, but couldn’t see the wood for the trees. So many recipes fighting to be the best choice. I had no clue how to start this change, how to find time for cooking. The weak hangry feeling impacted work, relationships, everything. I couldn’t focus because I was thinking about food. So I really needed help to change.   The beginning was such an eyeopener, it wasn’t hard to start a meal plan. The knowledge gave great strength. I knew I had a smoo... Read more

    Natalie Waters

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    5 out of 5
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  • I decided to work with Laila as my coach because I really wanted to embrace what Laila does. I had a very busy lifestyle and I thought that it was just time to make a change and have better worklife balance. My biggest challenge was that I was working so much. I have two very active children and just wasn’t finding the time for myself and my husband to develop healthy habits in our lives. I decided to make a changed for many reasons. My father had not been well and my husband had a health scare. I wanted my life to turn out differently and I wanted my family to be healthy. My son was also facing bullying in school due to his weight. I realized that this is my responsibility to fix this. I decide to be healthy for myself and lead by example in hopes that my family and future family would benefit from my time working with Laila. My goals were to organize my time better, lose some weight, lead by example to lead a healthy life style. My experience working with Laila was in ... Read more

    Christina

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    5 out of 5
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  • I met Laila at a bridal show roughly 7 months before my wedding day. Earlier that year, I had seen great success with a weight loss program, but I had reached a plateau. I was completing workouts that I had found online, which I thought were appropriate for my weight loss goals, but I wasn’t seeing any further progress. I was quite discouraged because I was putting in a lot of effort and not seeing any tangible results, which was negatively impacting my self esteem. I didn’t feel comfortable in my clothes, and I didn’t want to shop for new clothes because of the embarrassment of not being able to find things in my size or that I thought were flattering. When Laila contacted me after the bridal show and explained her methodology and coaching format, I knew that was exactly what I needed to set myself up for success to not only achieve my short term weight loss goals, but also get me on the right track for long term, sustainable, healthy living. The fact that her coaching format st... Read more

    Kimberly

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    5 out of 5
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  • I was a very avid runner running 5-6 miles every day and long runs 7+ miles every weekend until I hurt my knee. After I injured my knee I thought I was stuck when it came to working out because all I knew was running. At that time, I was right around 150 lbs. and with pretty much no body fat due to the amount of running I was doing. I felt great and knew I looked great. After my injury that confidence went away and my weight went up. After I got engaged last year I knew something had to change because I wanted to feel great and know that I would look great in my wedding dress. I met Lalia at a bridal show and from there I hit the ground running. She introduced me to workouts that were low impact but still gave me the intensity I felt when I was running. The first improvement I felt was my confidence coming back because I finally found something I could do. Slowly came appearance. I started seeing the results of me being focused and I loved it. Laila helped me succeed by being... Read more

    Jannette

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    5 out of 5
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  • I LOVE Laila! She's an amazing woman and coach. She's very thorough in her coaching and gave 110%. When I meet Laila, I was living an unhealthy life- I felt so bad in my own body, my energy was down. Did I mention I'm a BRIDE and my wedding is in Feb 2018. This is my first coaching via online and it worked out well, Laila was a click or phone call away. She sent me an encouraging message on a daily. I was going through so many life changes and she was there for me. Apart from nutrition and exercise, your metal wellbeing is equally important- she helped me in that way also. She sincerely cared for me. Sometimes I didn't do my work or eat well and having someone else you report to kept me accountable. I felt- not only didn't I want to let myself down but Laila! She was my Jiminy Cricket in my ear lol! I did lose weight and inches, around 8lbs. I enjoyed the workouts from the convenience of home and phone. Laila gives you ALL the tools. Guys, she keeps you accountable. I love her and hop... Read more

    Angie

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    5 out of 5
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  • Laila and I met at a business networking event and immediately I could tell how passionate she was about helping others and it made me want to reach out to her. I contacted her so that we could get to know each other and pretty quickly into the conversation I realized she had something that I needed. I had been struggling for many years to find balance in working out, taking time for me to eat healthy and still taking care of my family. I needed accountability and structure in my health and wellness. Immediately, Laila and I went to work together with workouts she planned for me and then later with nutrition and portion control. The daily check-ins from Laila were critical. I knew she was going to be texting me and I had to tell her exactly what I was doing. It made me get up in the morning when I didn’t want to and pushed me through when I didn’t feel like it. Finding time for me within my family’s busy life was challenging; as having a business of my very own along with three v... Read more

    Ranada

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    5 out of 5
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  • Lalia is very passionate about being a coach. She is willing to go the extra mile to get the job done.

    responded with the following comments.

    Thank you so much for your sweet words Ranada! I appreciate your sweet words. You are worth every extra mile!!

    Amy

    reviews
    5 out of 5
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  • Love Laila's energy! She has helped me so much in creating a healthier lifestyle. I used be a big runner until I got injured and fell back into bad habits and I was not taking care of myself. Laila reminded me that my mind, body and soul come first. After 4 years since running, I completed a half marathon, and I couldn't have done it without her words of encouragement, tips, workouts, eating plans, and more! I'm happier, I have more energy, and I can fit back into my summer clothes!

    far

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    5 out of 5
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  • I was a very thin personal before pregnancy. However, after giving birth to my first child, I found it very difficult to lose the baby weight. After my daughters second birthday, I simply gave up because I none of my cute pre pregnancy clothes fit on me anymore. I decided to give all my clothes away but was told by a good friend that instead of giving up my clothes, I should try change myself to fit back in them. I told her I couldn’t alone. My friend introduced me to Laila, and confirmed that I can change with the help of a great coach. Before I started with coach Laila, I was only working out once a week. You know life with a little child is a little hard. I had two gym memberships, but I simply couldn’t find this time to go. That was my greatest obstacle. Time and being away from my family. As far as nutrition, I would eat a lot. Mostly carbs. When I met with coach Laila, she introduced me to a system for at home fitness. I really like it because now I can work out anytime I... Read more

    responded with the following comments.

    I love you Farzaneh!! Its such an honor working with you. I love being part of your transformation journey. I appreciate you trusting me to help you get the results you deserve. Baby steps is all it takes. Love you!!

    Kelsey

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    5 out of 5
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  • A few months before my wedding I was looking for a way to get in shape and develop a healthier lifestyle to get me ready for the big day. Even though I knew what I wanted, I had a hard time getting the ball rolling on my own. It was leaving me frustrated and discouraged. I realized that I was in need of some help. From day 1, Laila worked with me to help me develop better habits. She helped me pick out a workout program that would be right for me and my wants and needs, and she held me accountable to this new lifestyle by staying in contact. She adjusted workouts for me as needed, helped me with nutrition, and kept me motivated throughout our entire journey together. After 60 days of the 21 Day Fix, I had lost 13 inches and 8% body fat. The results I wanted to get, but struggled to do on my own have started and this is only the beginning. Thanks, Laila!

    responded with the following comments.

    Thank you so much Kelsey!!! It was such a pleasure working with you. Im honored we got to know each other so closely. You were such a gorgeous bride and you look absolutely amazing!!!!!!! I was tearing up just looking at you and your photos.

    Diana

    reviews
    5 out of 5
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  • Laila and I worked together for about a year. I didn't know much about her other then she was getting married in Mexico and she was planning her wedding. A few months later we connected. We spoke for awhile and I told her how I didn't like the way I look or felt. I sent her some pictures and I told her about my health issues. And that was the beginning of our beautiful friendship. She got me on track with exercising and nutrition. When I compared my before & after pictures I am amazed how much I have changed and accomplished. I feel stronger and feel great. Laila has been there every step of the way. She gives you encouragement via email, texting, Facebook and videos. I wish I would have started working out with her from the beginning. She is an awesome and caring person. She will do whatever it takes to get you to your goals. I truly believe she will change your life like she has mine. I care and love her very much and I mean this from the heart.

    responded with the following comments.

    Thank you so much Diana!!! You are such a pleasure working with. I love what you are doing with your life. You are so coachable and determined.

    Elke Eeckhaut

    reviews
    4.8 out of 5
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  • A few years ago I started to feel less comfortable in my own body and wanted to make a change. I tried different methods, but they never seemed to stick. I just couldn’t find what my body needed, focusing too much on working out and not on nutrition. I managed to lose weight, but with time it always came back. At that period, we decided to move to China as well, so you can imagine how hard it was to find the balance. In this turbulent time of my life, I met Laila. After talking with her I felt how focused, caring and full of energy she was. I decided to work together with her to find a balanced lifestyle that works for ME. By filling out weekly reports, having coaching calls and sharing recipes and ideas, I could keep my motivation high at all times allowing me to personally grow week by week. I loved that she kicked my butt when necessary, but she was also there with mental support when I struggled with my back pain. I kept on losing weight even with little work-outs, proving th... Read more

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