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Beauty & Health in Greenwich, CT,
(203) 273-8884
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5.0 out of 5
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  • 4 Reviews


    Jeannie W.

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    5 out of 5
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  • I loved my experience working with Torie and Meredith from Spark Wellness! Torie pushed me to elevate my fitness game, but ensured that I respected my body and its needs. Meredith was a source of great insight and a friendly voice with whom I could reflect and build on my health and nutrition habits. They both provided accountability that helped me to look and feel greater in just 4 short weeks of working together! Together, we introduced new practices that I plan to embed into my lifestyle over the long run. Highly recommend if you need a little health boost!

    Lauren M.

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    5 out of 5
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  • Torie and Meredith with Spark Wellness are fantastic!! I participated in a their group wellness program and would highly recommend it to others. The group sessions are informative and fun, the workouts will kick your booty in the best way (plus are recorded so you can do them again!), and the 1:1 nutrition sessions are personalized to help you feel better and think differently about nourishing your body. I loved having the accountability and encouragement of the group throughout the six weeks. I definitely felt better and learned healthy habits around food, exercise, sleep, stress, gratitude, clean homes, goals, and more in my 6 weeks with Torie and Meredith. Thank you ladies so much!

    Karen M.

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    5 out of 5
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  • The Sparkwellnessco team is exceptionally friendly, super knowledgeable and very helpful. They made it easy to focus on a healthy lifestyle! I feel great and continue to workout and eat the right foods! Thank you!

    Abbey V.

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    5 out of 5
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  • Meredith & Torie are AWESOME! I did the Spark Wellness Group Program 11/15-12/15 and found it so helpful, rewarding, and fun! The workouts with Torie are awesome - challenging (but go so fast!), great sweat, gives me energy for the day, and I noticed a difference in my strength/confidence. Meredith's 1x1 private nutritional coaching made me really reflect on my health & history, pay attention to my body & the "engine light signs" it might be giving me, and think about "my why" when it comes to my health goals! The group calls were awesome - so warm, welcoming, and Mere/Torie create a great space for education, sharing what you're going through and learning from each other. I also loved the weekly challenges - Plant Challenge - which truly made me look at eating differently and the exercises within the Spark Workbook to do some self-reflection. Overall, as you prepare for your wedding (or any event/milestone/goal) - you are searching for ways to look/feel your best and this program hel... Read more

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